Nutrition

Food is either a medicine or a poison - you choose.

Nutrition forms the basis for any healthy lifestyle and disease treatment. Why use medication when a change in your diet may accomplish the same result? A diet modification is cheaper and more effective than medication if instituted early.

At CMH we subscribe to simple diet principles which can be briefly described in the phrase - ”eat real food”.  If it is not natural do not eat it, avoid stimulants and refined foods as much as possible, and control your portions.

Partnering with EatLove to help make the day to day task of changing your foods easier, safer, and more effective.

We believe nutrition is the next step after your genetics for evaluation and maintenance of your health. You are what you eat - the building blocks of your body.

But let’s be real, it’s hard to pull a meal together. We’re in the rush hours of our lives and for many of us, food preparation is often a haphazard experiment based on what’s in the fridge or even an unmanageable chore that leaves our requirements and restrictions unmet.

At CM Helathcare, we work with EatLove to show it is possible to create special mealtimes without as much stress. With quality food that enables not just sustenance, but joy, whatever the dietary constraints. It’s a philosophy to reclaim the family connection. We offer a new kind of convenience by figuring out what, how, when, and who can help!